“You know, it wasn’t competitive,” he continued. “Like, when we were on the ground grappling, his submission defence is real bad, I’d catch him in submissions. When we wrestled, I took him down pretty easy. He couldn’t take me down. When we sparred, I just put the pressure on him and got on the inside and he hated that. He just hated it when he just had to make those big muscles have to work. Because you need oxygen to get those muscles to work and when you get those muscles tired, he falls over and breaks. So it wasn’t very competitive.”
https://www.bloodyelbow.com/2017/7/...-of-sparring-sessions-with-diva-ufc-champ-mma