Question about cutting weight

Reb

Purple Belt
@purple
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Got a question about cutting weight by dehydration.

What if you reach your goal one day to early? How do you maintain your weight for the next 24 hours until the weight in?
 
Got a question about cutting weight by dehydration.

What if you reach your goal one day to early? How do you maintain your weight for the next 24 hours until the weight in?
well your pretty damn good if u r on weight a day early tbh id not eat anything just drink water when needed did u do a keto diet? if so then id not eat anything with any carbs or sugars cause your gonna blow back up and hold onto water which could ruin your cut iv done that before

your fine if u got 24 hour weigh ins and your on weight the day before just drink water and have a small snack of protein and fat i mean hell even if u had a big ass meal u could still just water cut tomorrow

normally the day ebfore weigh ins im 8-12 pounds over and i cut it the day of weigh ins so you are fine
 
By keeping doing what got you to that weight. Hopefully you didnt dehydrate too early
 
What about using a fat burner? My friend uses lipodrene and keeps pushing it on to me.
 

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