Hey everyone
One of the things I found that really helped me 'whip' my kicks is to focus on turning my hip inwards (by that I mean towards the centreline).
Does anyone also turn their hip this way when teeping or throwing knees? Again, I don't mean pushing your hips forwards (that you should definitely do) but towards the centreline....
One of the things I found that really helped me 'whip' my kicks is to focus on turning my hip inwards (by that I mean towards the centreline).
Does anyone also turn their hip this way when teeping or throwing knees? Again, I don't mean pushing your hips forwards (that you should definitely do) but towards the centreline....