Laugh all you want I don't give a shit. The carnivore diet is the real deal

[Robocok]

 

[DebtCollectorMMA]

Carbs are the devil
Get it from fruit only
Eat low carb mostly
All of your problems will go away

 

[Volador]

Carbs are the devil
Get it from fruit only
Eat low carb mostly
All of your problems will go away

lol no

 

[DebtCollectorMMA]

lol no

I change my mind hourly, I should refrain from giving advice

 

[zumbulare]

whats wrong with our society, why do we feel a need to go to extremes and label our self vegans, carnivores… what is wrong with moderation? look what French, Sardinians, Japanese eat. how about cook your food from scratch, have alcoholic beverage here and there (not mixed with sugary syrups, drink like a man) treat your self with dessert once in while (no cheap Hershey shit, pay for gourmet cake or pie) and most importantly get up and walk every day.

 

[monkeyrhythm]

whats wrong with our society, why do we feel a need to go to extremes and label our self vegans, carnivores… what is wrong with moderation? look what French, Sardinians, Japanese eat. how about cook your food from scratch, have alcoholic beverage here and there (not mixed with sugary syrups, drink like a man) treat your self with dessert once in while (no cheap Hershey shit, pay for gourmet cake or pie) and most importantly get up and walk every day.

Because "labels" are shortcuts to assist in discourse. French, Sardinian, Japanese etc, are people who live in regions, who historically constitute tribes of some commonality, in the context of this discussion relating to diet; however, the terrain and environment within those countries vary wildly; as such, so do the diets of the people within them. Comparing the diets between those people/countries identifies even greater differences.

The thing is, and why labels have some value, is that we have much more flexibility and choice when it comes to diet than we used to, and we are no longer restricted by our immediate surroundings. Our 'tribe', at least from a dietary perspective, is now an overlay, and we have the potential to modify/personalise as required. Giving those dietary approaches names simply means everything doesn't need to be spelled out before people can even start exchanging ideas.
I do agree though that dogma and overly restrictive/prescriptive dietary strategies are usually a bad thing.
You've touched on some key elements (reduction of processed food etc.), which constitute good advice, but for many people a more personalised and nuanced approach is necessary. That's partly due to the fact that many of us have been messed up by the modern environment, and a certain amount of reparation and management of environment and lifestyle mediated health issues are required to get even close to optimal health.

 

[wufabufa]

Because "labels" are shortcuts to assist in discourse. French, Sardinian, Japanese etc, are people who live in regions, who historically constitute tribes of some commonality, in the context of this discussion relating to diet; however, the terrain and environment within those countries vary wildly; as such, so do the diets of the people within them. Comparing the diets between those people/countries identifies even greater differences.

The thing is, and why labels have some value, is that we have much more flexibility and choice when it comes to diet than we used to, and we are no longer restricted by our immediate surroundings. Our 'tribe', at least from a dietary perspective, is now an overlay, and we have the potential to modify/personalise as required. Giving those dietary approaches names simply means everything doesn't need to be spelled out before people can even start exchanging ideas.
I do agree though that dogma and overly restrictive/prescriptive dietary strategies are usually a bad thing.
You've touched on some key elements (reduction of processed food etc.), which constitute good advice, but for many people a more personalised and nuanced approach is necessary. That's partly due to the fact that many of us have been messed up by the modern environment, and a certain amount of reparation and management of environment and lifestyle mediated health issues are required to get even close to optimal health.

 

[Robocok]

 

[Robocok]

The push to get everyone on monsanto gmo grain human pet food continues.

 

[zumbulare]

The push to get everyone on monsanto gmo grain human pet food continues.

Who is this joker? He picked couple online comments and makes it sound like American is going communist. He is no different from social justice warriors, different side of same coin.
If you would like to educate us about benefits of meat, how about you spend time and find some quality peer reviewed scientific publications, not just any fool on you tube sharing his interpretation and sampling of new "scientific studies".
Isn't it ironic, all these diets are coming out of United States and we are still fattest and one of unhealthiest developed nations. French smoke and eat cheese, italians eat gelato and past, japanese rice and MSG and their elderly are much more active and fit than ours.

 

[Tayski]

It's funny when the only basis for a diet being considered good is "I feel great on it".

I mean you could be on a diet of amphetamines and steroids and you'd probably also feel great, doesn't mean it's a good diet for your body and for a long life.

When you see the many researches and studies showing clear evidence of the corelation between high meat consumption and cardiovascular diseases and cancer, it's quite shocking that someone would want to ignore that and go full on meat eating and nothing else. But hey, each to their own I guess.

 

[Robocok]

Who is this joker? He picked couple online comments and makes it sound like American is going communist. He is no different from social justice warriors, different side of same coin.
If you would like to educate us about benefits of meat, how about you spend time and find some quality peer reviewed scientific publications, not just any fool on you tube sharing his interpretation and sampling of new "scientific studies".
Isn't it ironic, all these diets are coming out of United States and we are still fattest and one of unhealthiest developed nations. French smoke and eat cheese, italians eat gelato and past, japanese rice and MSG and their elderly are much more active and fit than ours.

He's a medical doctor for one. Two, this diet that I "feel good on" took me out of my death bed and has put my arthritis in remission for over 5 years.

The reason that I had arthritis was because of an allergic reaction to either grains or the herbicides that they're sprayed with in the US that triggered my immune system and my problem is very common.

You don't see a lot of peer reviewed research on this because much of it is funded, controlled, and hand picked by pharmaceutical companies who are in bed with companies like Monsanto, who produces the vast majority of gmo grains sprayed with glyphosate in the US and is owned by Bayer drug company.

I may not even have an allergy to soy. It might just be the herbicides it's sprayed with here in the US. The Japanese eat lots of soy and have the most centenarians and rank 2nd behind Hong Kong for longevity.

You didn't even distinguish between natural vs synthetic msg which causes the most health problems.



Until recently being displaced by China, the US published more scientific research that you're so impressed by than any other country in the world. We also spend more money on health care and take more pharmaceutical drugs than any other country in the world but rank 46th for longevity.

We're told, and gullible morons who lap up every bit of peer reviewed research that supports it, that our problem is too much red meat and saturated fats from animal products yet we still eat diets consisting of a high amount of grains, the majority of which are produced by Monsanto, vegetable oils produced under extremely high pressure with solvents from nuts and seeds that were never seen in food when our great grandparents were alive, and chemicals in the form of preservatives, artificial colors, sweeteners, pesticides, herbicides, and meat from sick animals treated with antibiotics to pump up their weight and keep them alive long enough for processing.

We also consume too much sugar and don't practice fasting enough you hemorrhoid face

 

[zumbulare]

He's a medical doctor for one. Two, this diet that I "feel good on" took me out of my death bed and has put my arthritis in remission for over 5 years.

The reason that I had arthritis was because of an allergic reaction to either grains or the herbicides that they're sprayed with in the US that triggered my immune system and my problem is very common.

You don't see a lot of peer reviewed research on this because much of it is funded, controlled, and hand picked by pharmaceutical companies who are in bed with companies like Monsanto, who produces the vast majority of gmo grains sprayed with glyphosate in the US and is owned by Bayer drug company.

I may not even have an allergy to soy. It might just be the herbicides it's sprayed with here in the US. The Japanese eat lots of soy and have the most centenarians and rank 2nd behind Hong Kong for longevity.

You didn't even distinguish between natural vs synthetic msg which causes the most health problems.



Until recently being displaced by China, the US published more scientific research that you're so impressed by than any other country in the world. We also spend more money on health care and take more pharmaceutical drugs than any other country in the world but rank 46th for longevity.

We're told, and gullible morons who lap up every bit of peer reviewed research that supports it, that our problem is too much red meat and saturated fats from animal products yet we still eat diets consisting of a high amount of grains, the majority of which are produced by Monsanto, vegetable oils produced under extremely high pressure with solvents from nuts and seeds that were never seen in food when our great grandparents were alive, and chemicals in the form of preservatives, artificial colors, sweeteners, pesticides, herbicides, and meat from sick animals treated with antibiotics to pump up their weight and keep them alive long enough for processing.

We also consume too much sugar and don't practice fasting enough you hemorrhoid face

cut your bs. you got out of death bed and your arthritis is in remission? what are you 70 year old, posting on sherdog. there is plenty of peer reviewed studies bit they do not support your biases and beliefs.
your expert claims doctors are hypnotized by pharmaceuticals, he wears tin foil hat when not making videos. he falsely claims that doctors do not recommend us spending time outside.
anyway bring on your insults you clearly get very defensive if someone doesn’t agree with your narrative

 

[RightToBareKnuckles]

He's a medical doctor for one. Two, this diet that I "feel good on" took me out of my death bed and has put my arthritis in remission for over 5 years.

The reason that I had arthritis was because of an allergic reaction to either grains or the herbicides that they're sprayed with in the US that triggered my immune system and my problem is very common.

You don't see a lot of peer reviewed research on this because much of it is funded, controlled, and hand picked by pharmaceutical companies who are in bed with companies like Monsanto, who produces the vast majority of gmo grains sprayed with glyphosate in the US and is owned by Bayer drug company.

I may not even have an allergy to soy. It might just be the herbicides it's sprayed with here in the US. The Japanese eat lots of soy and have the most centenarians and rank 2nd behind Hong Kong for longevity.

You didn't even distinguish between natural vs synthetic msg which causes the most health problems.



Until recently being displaced by China, the US published more scientific research that you're so impressed by than any other country in the world. We also spend more money on health care and take more pharmaceutical drugs than any other country in the world but rank 46th for longevity.

We're told, and gullible morons who lap up every bit of peer reviewed research that supports it, that our problem is too much red meat and saturated fats from animal products yet we still eat diets consisting of a high amount of grains, the majority of which are produced by Monsanto, vegetable oils produced under extremely high pressure with solvents from nuts and seeds that were never seen in food when our great grandparents were alive, and chemicals in the form of preservatives, artificial colors, sweeteners, pesticides, herbicides, and meat from sick animals treated with antibiotics to pump up their weight and keep them alive long enough for processing.

We also consume too much sugar and don't practice fasting enough you hemorrhoid face

dietary studies seem like one of the more difficult areas to get clear results because of all the variables. like if studies show people eating less red meat had a better outcome, was it McDonalds/WalMart beef they were reducing? or grass feed beef from a local farm? guess i'd have to dig into each study to really see

I do think there is value in each person testing what foods do to them. my wife has a sensitive gut, and is pretty confidant gluten is off limits. it's the one thing she's discovered that if she goes a week or two without eating, then even eats just two slices of pizza, the result is several days of constipation followed by a bout of diarrhea. and apparently to do a proper test for Celiac's, you have to eat gluten for a couple months and then do some test, which would be a bit miserable for her

 

[Robocok]

cut your bs. you got out of death bed and your arthritis is in remission? what are you 70 year old, posting on sherdog. there is plenty of peer reviewed studies bit they do not support your biases and beliefs.
your expert claims doctors are hypnotized by pharmaceuticals, he wears tin foil hat when not making videos. he falsely claims that doctors do not recommend us spending time outside.
anyway bring on your insults you clearly get very defensive if someone doesn’t agree with your narrative

Oh, these mandates weren't made based on recommendations by doctors and 'health experts'?



https://leakedreality.com/video/21631/australia-beaches-require-masks



Why complain about insults when you came in here rude?

I LITERALLY was on my deathbed twice beginning in November of 2014 at the age of 32. I went from being athletic all my life to not being able to get out of a bed and if my coach and dad hadn't carried me down the stairs of my condo to emergency care then I would be dead. A week prior to this when my first flare up started, I called 911 and the ER doctor was unsympathetic, gave me a high strength NSAID and sent me limping out with a bill in the mail for $2300.

The emergency care physician was much better and used a few different corticosteroid shots along with a course of prednisone to suppress my overactive immune system. He also gave me a course of antibiotics to prevent infection since my immune system was suppressed.

This gave me relief for over a year before my next flare up which came on more slowly and wasn't as severe but still terrible. Saw another physician in March of 2016 who gave me another shot of dexamethasone, a corticosteroid, another script for prednisone, and more antibiotics. This only worked until June when I had my last, most severe flare up.

After another trip to the ER, I planned with my new primary to do another round of shots and start taking humira, another expensive immunosuppressant with lots of side effects without trying that first?

It was at this time that I discovered autoimmune protocol diet which is what put my disease in remission and gave me my life back for over 5 years now.

When I went to my final appointment with my last doctor he commented on how much better I looked and I told him about the new diet. His response "oh yeah, I've heard about that" kind of pissed me off. Why was I on these expensive medications with negative side effects?

I dealt with a total of 6 doctors who all recommended the same thing, drugs and shots, which worked temporarily. That's because of the influence and control that the pharmaceutical industry has over modern medicine. Doctors aren't trained to think for themselves. Just follow a protocol which always recommends vaccines and drugs.

Sick patients who suffer from the effects of herbicide drenched grains from their sister companies like Monsanto ensure that the money train won't stop.

dietary studies seem like one of the more difficult areas to get clear results because of all the variables. like if studies show people eating less red meat had a better outcome, was it McDonalds/WalMart beef they were reducing? or grass feed beef from a local farm? guess i'd have to dig into each study to really see

I do think there is value in each person testing what foods do to them. my wife has a sensitive gut, and is pretty confidant gluten is off limits. it's the one thing she's discovered that if she goes a week or two without eating, then even eats just two slices of pizza, the result is several days of constipation followed by a bout of diarrhea. and apparently to do a proper test for Celiac's, you have to eat gluten for a couple months and then do some test, which would be a bit miserable for her

I never did any tests either. Just figured it out through trial and error. For me, gluten, soy, vegetable oils, and nightshade vegetables seem to give me the most problems.

Here's some info that helped me. Hope it helps y'all.

Spoiler

Below are a list of foods that are safe and unsafe on the diet. Initially you must be very strict and read the labels of everything! 90% of the prepackaged foods at the store are unsafe.

Autoimmune protocol diet or
Aip diet

Safe:

meat and fish, preferably not factory raised

vegetables (but not nightshades, such as tomatoes, eggplants, peppers, and potatoes)

sweet potatoes

fruit (in small quantities)

coconut milk

avocado, olive, and coconut oil

dairy-free fermented foods, such as kombucha, kefir made with coconut milk, sauerkraut, and kimchi

honey or maple syrup (but only to be used occasionally, in small quantities)

fresh non-seed herbs, such as basil and oregano

green tea and non-seed herbal teas

bone broth

vinegars, such as apple cider and balsamic

Avoid:

all grains, such as oats, corn, rice, and wheat

all dairy

eggs

legumes, such as beans and peanuts

nightshade vegetables (tomatoes, eggplants, peppers, and potatoes)

all sugars, including sugar replacements (except for occasional use of honey)

butter and ghee

all oils (except for avocado, coconut, and olive)

food additives

alcohol

chocolate

coffee



https://autoimmunewellness.com/about-aip/

https://unboundwellness.com/the-ultimate-guide-to-the-aip-diet/

Lots of good content from Shawn Baker MD

 

[Robocok]

 

[zumbulare]

this is a doctor (scientist) who is posting pictures of him holding middle finger, calls vegans mindless drones, brainwashed and saying we must fight vegan agenda. Yes our local farmers, doctors and nurses led by Bill Gates are sadistic, evil devils who hate fellow human.
What does he think about moon landing?

 

[zumbulare]

if half of what you said about your health is true, I am sorry but you have some bad genes and will probably have health issues no matter what. I know people who lived in Chernobyl during and after nuclear reactor went off and they don’t have as many issues as you do.

 

[Robocok]

if half of what you said about your health is true, I am sorry but you have some bad genes and will probably have health issues no matter what. I know people who lived in Chernobyl during and after nuclear reactor went off and they don’t have as many issues as you do.

My health is great now. I can run 10 miles anytime I want. I don't like tooting my horn, but in response to your assertion that I must be bottom of the pile genetically, I was a state champion in 3 different cycling disciplines and also finished 2nd at nationals. I've also fathered 2 children, one of whom is currently top of his class. What are your credentials to put down Shawn Baker or me? What have you accomplished academically or otherwise?

 

[Robocok]

I can accept that my genetics must be subpar for my body to fail the way that it did. The thing is that I'm by no means alone in having these adverse reactions to certain types of foods, or ones that have been treated with what essentially amounts to poison.

Why was I, someone who is genetically inferior, able to stumble across this diet that made we well again? What does that say about our health care system? Why didn't my 6 doctors push me or anyone else suffering from an autoimmune disorder in this direction?