This always was heavily financed propaganda....
For example Kim is telling that South Korea wants to attack and occupy North Korea...
Eastern Germany: mantra that West might attack them with ground forces....
Therefore had heavily financed their KGB, spies and military....and propaganda &...
If even just west had started to install in Black Sea ships for exercises with Romania, Bulgaria and Turkey .....war didn't had happened...
Obama sometimes did such stuff....in tense situations.
Additionally might sent aircraft Carrier in Mediterrian Sea, like they did to ....morally support...
This missile in ground to air mode had used also housites in jemen...
They doesn't mandatory need to have radar in order to launch...Just coolant and electricity.
While for ground to air mode missile will have shorter range cos it is air to air missile by design ....
There is stuff .....when you need to recover after hard training session...you need to get out some metabolytes products out of your body ASAP in order to be ready for next training session = faster is better.
Scheme glucose + water + vit C is one from most innocent methods. ...
Honey I use...
3000 calories per day for someone who trains on daily basis a lot ....isn't enough ...to do training camp.
All calories will be consumed and you will not get heavier...definitely.
If you don't have physical workload, then might take 3000 calories per day.
With very intensive workload fat % will...
Well, Brexit didn't had prevented immigration like Brexit supporters had promised. Also didn't had reduced unemployment % while had been promised.
Inflation had. ..increased and mortgage prices had increased....unlike promised ...
Now about knife control. U.K does have strict laws about knife...
Real life: propagandist using more than 150 000 $ worth car and watch in price range 60000-120000 $ .....in taylor made suit, mobile phone for 900-1000$ and laptop in price range 1500-4000$ is telling how western shit will collapse and russian mass media and social networks customers ....are...
Also why Russia needs artifical " enemies "?
They does have 125 oligarchs with very rich friends and relatives in their circle....
Also some xxxx millionaires with their families and relatives.
While other part of society are living ...in poverty and Dreams.
Therefore they should live with...
Russian society is infected with imperialism and chauvinism, dreaming about world hegemony. The same time western society might think that " let's sell them some village ( for example Ukraine ) and will live in friendship and peace with happiness.
Nope comrades, current Russia does have even...
Vitamin D and vitamin A are stuff not healthy in case if will be used too much ....
While a bit to add ....?
Normal level of zinc is essential. Not too much not too low. Therefore also bloodwork in lab might help a lot....
If you aren't competing athlete?
Do casual full bloodwork from lab, find doctor with good reputation in your area, visit and will get next order to do more detailed bloodwork ....then doctor will prescribe something and order to do next tests...when lab will fill report doctor will see how this...
You still need glucose.
So you might get it by consuming stuff ( even fat ) and waiting till body will do job.
Or use something.
I had used natural sugar, honey and glucosis...
Attempted to avoid artifical stuff....
For me good stuff to recover after training was : water, vitamine C ( in...
Yup. I had luck to have in one course for credit points really good professor, he was tenured professor and member on European Academy of Science. He had lectures cycles in Switzerland, they does have one very good STEM type uni, really excellent, in Germany and Japan.... etc
When asked about...
Btw Ukr ammunition situation looks that is worse than we assumed.
They still use a lot of soviet era stuff and for them needs : 152 mm and 122 mm ammo and we are even lurking where to get 5,45x39 and 7,62x39 and 7,62x54 mm ammo for them.
At least batch of grenades for RPG-7 we managed to...
Nothing surprising if Putin before this had pardoned cannibal just because he agreed to participate in this special operation in Ukraine. + this cannibal is Satanist and already now is free and in....Russia...
Romania maybe will supply 1 Patriot battery while it will take time cos they doesn't want to send already activated battery but fresh one....
Also Ukr had get promised 1 SAMP-T battery, however without specification when....damn.
Maybe faster supplies Ukr might get at least from Spain. They...
BTW I will tell why in Lithuania weren't protests against Ukr wheat import. 1. They are speculants. 2. Original Lithuanian wheat is higher quality than Ukr wheat and despite small export volumes they are wheat sellers...in world scale ..
Lithuania doesn't gave a fuck about empty threats from HS bullies. They even had impeachment procedure for on of their presidents in 2004 th and he had resigned.... after this.
Most interesting move is that they are able to produce jammers, quickly repair self propelled howitzers and trucks...
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