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  1. 560ti

    Dropping a weight class

    This is something I'd probably ask your coach/team about for guidance. Are you even fast enough to handle the speed of a pro 125er ? Even if you lost 8% of your currentweight in muscle/fat you'd still be almost 20lbs over the weight class.
  2. 560ti

    "Pain is inevitable, suffering is optional." (Rate this quote)

    I'm not buddahist but from my interpretation this is correct. They view suffering as the response to the pain (anger, fear, anxiety, depression, despair, grief) which they believe can be controlled. Basically, live in the moment and part of the moment (pain and loss) is an aspect of life that...
  3. 560ti

    400m repeats

    Every former track athlete I have encountered over the years label it as a long Sprint. Way back in the day it used to be called the 400 m run but was switched to the 400 m dash when it became apparent that nobody was really setting a differential pace during the 400 or doing splits it for the...
  4. 560ti

    Media Demetrious Johnson Says Dana Lied About his Contract. Was told "We do Not Give PPV Points to Flyweight Guys"

    Johnson had 7 title fights that ended in him finishing his opponent and then had another 2 title fights that ended with Dana giving him FOTN. ???? (that's the complete opposite of boring and safe)
  5. 560ti

    Media Pound 4 Pound with Kamaru & Henry, Ep. 5 (Guest: Dana White)

    Exactly. Finishing Matt Hughes, Sean Sherk, and BJ Penn all in their primes is not even in the same realm as finishing the likes of Colby Covington and Jorge Masvidal.
  6. 560ti

    Just turned 38....... is my life over now?

    The problem is people really exaggerate the drop off once they hit late 30s even into the mid 40s. It's like yeah compared to top level professional athletes where every millisecond counts your washed up but you still have the potential to be faster and stronger than 99% of the population Guy I...
  7. 560ti

    Just turned 38....... is my life over now?

    There's a common quote of "40 is old if your unsuccessful" which is harsh but kind of true. The people I know in there 40s that are successful (mature, good career, good diet/workouts, good friends, fun hobbies) literally none of them ever complain about being old. They're mentally...
  8. 560ti

    NFL Discussion: Chiefs Dynasty

    Generational talent. 9x first team all pro in 10 years. Same with Martin who was picked just 3 picks later in the same draft.
  9. 560ti

    So I got a „herniated disc warning“ when deadlifting

    If you felt fine after 2 weeks, then it's more likely it was a muscle strain or possibly a slight bulge disc (bulge is more common for moderate injuries and heals usually quicker). 100% agree and this is coming from someone whose worked in health and wellness for 15 years. There's a reason most...
  10. 560ti

    Movies Are you guys watching the Oscars tonight?

    Oscars where on national ABC which isn't cable. It's whatever your closest ABC affiliate is.
  11. 560ti

    Elections Joe Biden Campaign Rally mega thread! SOTU this Thursday!

    There was a couple times where it was so whiny and exaggerated that it was almost kind of shaky. Reminded me of principal McVicker
  12. 560ti

    Elections Joe Biden Campaign Rally mega thread! SOTU this Thursday!

    What the fuck is this ? 😕
  13. 560ti

    Elections Joe Biden Campaign Rally mega thread! SOTU this Thursday!

    Lincoln Riley ? The USC coach ? Think he means Laken like lake
  14. 560ti

    You can barely talk to doctors anymore

    Yes and No. They can't directly get paid for each script they write (they can't be like we'll pay you 3 dollars for every muscle relaxer of ours you write) but most doctors have pharmaceutical reps that will give kickbacks if you push their products. Gifts, free trips, cash payments or donations...
  15. 560ti

    Florida Senate passes Bill that makes it an infraction to drive slow in the left lane

    Very similar. Had a classmate I knew from high school who use to write a lot of tickets for this exact thing and in his state it they called the infraction "impeding the flow of traffic".
  16. 560ti

    Elections NYT: Majority See Biden Too Old To Be Effective

    He looks rough, no way he's gonna make it another half decade
  17. 560ti

    Holy hell caffeine withdrawals are brutal

    That's how you're suppose to do it, slowly ween off of it. Little to no side effects if done right Caffeine addiction sucks because reality is it masks the real underlying issue. Poor diet ? Poor sleep ? Poor mental/physical health ? Life/job that's way to stressful ? Actually addressing your...
  18. 560ti

    Social Super Size Me scam

    This is spot on. I just got done eating chicken, broccoli, spinach, sweet potato fries, and 16oz of water. Completely full can't eat anymore. Two pieces of pizza with a small sprite would be double the calories than what I just ate and I'd probably still be hungry (extremely high chance I go...
  19. 560ti

    Holy hell caffeine withdrawals are brutal

    I've gotten off caffeine addiction 3 times (most recently 2 weeks ago). You'r not suppose to go cold turkey. Get like the caffeine variant of crystal light (comes in packets) that are 60 mg. Enough caffeine where you won't get a headache but lower than what your normally consuming. After 3 or 4...
  20. 560ti

    Social Anyone else feel like they're wasting time while sleeping?

    Great way to view it. 90% of the people I know that aren't healthy mentally it's either lack of proper sleep and/or too much stress.
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