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  1. Linda Griffith

    Food choice tips

    Eat more healthy fats (oily fish, cod liver, butter, coconut).
  2. Linda Griffith

    Weight loss stall

    But nutrition is the most important thing! Do you eat bread and rice / potatoes?
  3. Linda Griffith

    What is an effective Fat burner with no speed in the ingredients

    As for sports, you need to do high-intensity interval training (hiit).
  4. Linda Griffith

    What is an effective Fat burner with no speed in the ingredients

    Do not consume T5! The best way to remove fat is, oddly enough, to consume more fat. One gram of fat gives two times more energy than proteins and carbohydrates; also unsaturated fat is not deposited in excess weight. It is better not to eat a lot of carbohydrates, but to eat fiber with...
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