- Joined
- Jun 28, 2010
- Messages
- 2,340
- Reaction score
- 61
forgot to log. Went to class on Tuesday, Did some sparring and bag work.
Didn't do a lot, was sick.
Yesterday did
4x heavy bag
4x double end
4x speed bag
2m on 1m off, and then abs.
Bout to head to the gym to do some bag work today as well.
Didn't do a lot, was sick.
Yesterday did
4x heavy bag
4x double end
4x speed bag
2m on 1m off, and then abs.
Bout to head to the gym to do some bag work today as well.