Caffeine is horrible for gains

[Kforcer]

I've quit caffeine, but I still disagree.

 

[Zanderlini]

i just woke up from 11 and was thinking about you, haha.

ya, i can sleep like a motherfucker when i have nothing to do. Prison sounds like a dream, lol.

I'd give ya a like but mods spanked me.

 

[Manginafish]

this made me legit lol

me too. The tone shifted QUICK

 

[Krixes]

I don't know about gains but back in the day when I took it (heavy caffeine pre-workout), I'd shit like 2-3 times before I even worked out. My ass literally couldn't take it anymore so I just stopped.

 

[DidYouJustGetHere]

The longer you drink coffee, the less cortisol is released when you drink it.

 

[Kdup]

With caffeine lifting weights is easier no doubt makes feel stronger but caffeine makes muscles flabby because of cortizol hormone

I slam a bunch of caffeine but I am still ripped af. What am I doing wrong? @1rawdog plz help.

 

[1rawdog]

I slam a bunch of caffeine but I am still ripped af. What am I doing wrong? @1rawdog plz help.

Well according to 100's of studies that I can't provide and the countless professional bodybuilders and powerlifters that are all my best friend but I can't name you should quitted for 20 days to refresh your flab receptors.
Oh and whatever you do do not party with spiders dem suckers be crazy

 

[Manginafish]

Caffeine is 1) Personal Preference 2) Depends on the sport or activity you're participating in. IE, I personally like taking pre workout before lifting weights but if I'm doing strenuous cardio/intervals/swimming I leave it alone. It certainly doesn't make your life worse in my experience.

 

[1rawdog]

It's sad, because I love coffee too much

What is sad? Tons of benefits make you sad?

Here is just one example that popped up on Dr. Rhonda Patrick's twitter a couple of days ago

 

[Oolacile]

Try green tea, bro

 

[Tommy Blaik]

try lion manes

 

[HAWTRIDDUM]

Caffeine is fine post workout for shuttling nutrients and glycogen into muscles, but for a preworkout, using a vasoconstrictor is not the best thing for obtaining the pump and stretching your muscle fascia

 

[smithterry81]

I love coffee. I don't even know what should happen so that I refuse to drink it. Think that coffee only makes me more cheerful.