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I'm lifting over the holidays but do you guys stick to a diet on Christmas or just pay for it later?
Just eat like an adult over xmas. Load up on good food and enjoy some treats. Have a drink, but don't rwrite yourself off. I didn't take any time off over this period and will be doing a double session today (New years day here) after having dinner and a few drinks for New Years eve.I'm lifting over the holidays but do you guys stick to a diet on Christmas or just pay for it later?