- Joined
- Aug 30, 2014
- Messages
- 22,154
- Reaction score
- 17,644
After watching Gordon Ryan in ADCC, I'm betting we'll start seeing a lot more heel hooks at our respective gyms. I've been grappling for 14 years and never really got good at leg locks due to their inherent danger to training partners. If you apply them slowly they're fairly easy to escape, but setting them on too strongly can cripple your partner and get you kicked out of the gym. Because of this, I usually avoid them because I don't like learning submissions halfway and have them not work if I need them to. What do you guys do in regards to training leg locks?