- Joined
- Jun 26, 2004
- Messages
- 3,909
- Reaction score
- 177
Here’s me breaking down a student competing about 10 years ago. He uses the lapel to set up the armbar at the end:
Lapel Grip Armbar Breakdown in Competition
Thanks for taking a look!
Lapel Grip Armbar Breakdown in Competition
Thanks for taking a look!