01/13 - Wed
Cable row - 80, 110, 125x8
Bench Press:
20x15(2)
70x8
100x5
125x3
145x3(3)
2 fingers inside comp grip
105x31 PR...buddy added collar to left, didn't notice til after
102.5x10(2) 220 tempo
Cable row - 155x8, 170, 185, 200(3) x5
Deadlift: Beltless. Weight x Sumo, Conventional
125x3, 2
145x3, 2
160x3, 2
175x2, 2
205x2, 2(2)