11/09/19
2019 USAPL PA Vetran's Day Championships
-Weight: 103.8
-Squat: 217.5, 232.5, 237.5x
-Bench: 1177.5, 182.5 PR @ 105
-Deadlift: 245, 265, 277.5 PR @ 105
-Total: 692.5 PR @ 105
-Wilks: 415.5 PR @ 105
Squat: Did not warmup properly. Needed to start process 15 minutes earlier. Did not apply sombra to legs and hips.
217.5
232.5
237.5x
Bench Press: Went as expected, 9 white lights, hit what we panned to.
167.5
177.5 PR @ 105
182.5 PR @ 105
Deadlift: Went as expected, 9 white lights, hit what we panned to. No placement or wilks PR was on the line so didn't push for 282.5. Lifted in the A7 slippers, will purchase those for sure.
245
265
277.5 PR @ 105