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So last week I tore my ACL. I was rolling and had my knee pop. Got an X-Ray, nothing broken. Got an MRI, left knee has "Ruptured ACL". I don't really want to have surgery but the impression the Ortho PA gave me is that, if I wanted to compete I'd have to have it worked on.
It's been over a week now and I'm about 80%. A little fluid behind the knee cap and a little sore on the left and right of the knee. I ordered a compressing sleeve for my knee and plan to return to BJJ in a week or 2.
I'm just looking of experiences and based on that, recommendations. My experience with surgeons is that they want to cut.
It's been over a week now and I'm about 80%. A little fluid behind the knee cap and a little sore on the left and right of the knee. I ordered a compressing sleeve for my knee and plan to return to BJJ in a week or 2.
I'm just looking of experiences and based on that, recommendations. My experience with surgeons is that they want to cut.