- Joined
- Feb 28, 2016
- Messages
- 8,764
- Reaction score
- 4,425
Grappling can be hard on the body, but it mostly depends on who you are training with and your approach to rolls. If you go balls to the wall with an ego, then sure, injuries are imminent, but I think the same could be said of sparring.In my experience (I transferred to combat sambo after 18 years in boxing, at 37 y.o.), for a previously un-used to grappling person, you get a lot of small but irritating injuries while training. Better to stick with purely striking arts, IMHO.
I maintain that for someone at his age, with a history of cte, and a background in stand up, a little bjj with a good coach and partners would be a nice addition to his toolset.
It's really up to op though. He never mentioned bjj, so maybe he has zero interest.