The Mad Titan's Infinity Gym

[KnightTemplar]

Have you looked into Infinite Intensity or Never Gymless?

No. Simple and Sinister seem to be working quite well at the moment. I may add in some Calisthenics from Convict Conditioning later, depending how long Lockdown lasts for.

 

[KnightTemplar]

 

[KnightTemplar]

Lockdown: Day 16

Simple and Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell High Pulls:

2 X 6 X 16kg

 

[KnightTemplar]

 

[KnightTemplar]

Lockdown: Day 17

Simple and Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell High Pulls:

2 X 8 X 16kg

 

[KnightTemplar]

 

[KnightTemplar]

 

[KnightTemplar]

Lockdown: Day 18

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell High Pulls:

2 X 8 X 16kg

Kettlebell Curls:

2 X 5 X 16kg

 

[KnightTemplar]

Lockdown: Day 19

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell High Pulls:

2 X 9 X 16kg

 

[KnightTemplar]

 

[KnightTemplar]

 

[KnightTemplar]

Lockdown: Day 20

Sinister & Simple

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell High Pulls:

2 X 10 X 16kg

 

[KnightTemplar]

Lockdown: Day 21

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell High Pulls:

2 X 10 X 16kg

 

[KnightTemplar]

Lockdown: Day 22

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

High Pulls:

2 X 10 X 16kg

Kettlebell Cleans:

2 X 2 X 24kg

 

[KnightTemplar]

Lockdown: Day 23

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

High Pulls:

2 X 10 X 16kg

Kettlebell Cleans:

2 X 2 X 24kg

 

[KnightTemplar]

Lockdown: Day 24

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

Kettlebell Cleans:

2 X 3 X 24kg

High Pulls:

2 X 10 X 16kg

 

[KnightTemplar]

Lockdown: Day 25

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

High Pulls:

2 X 12 X 16kg

Kettlebell Rows:

3 X 5 X 32kg

Kettlebell Cleans:

2 X 3 X 24kg

 

[KnightTemplar]

Lockdown: Day 26

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

High Pulls:

2 X 12 X 16kg

Kettlebell Cleans:

2 X 3 X 24kg

Kettlebell Bent Over Rows:

3 X 6 X 32kg

 

[KnightTemplar]

Lockdown: Day 27

Simple & Sinister

Kettlebell Swings:

10 X 10 X 24kg

Turkish Get Ups:

2 X 5 X 16kg

High Pulls:

2 X 12 X 16kg

Kettlebell Cleans:

2 X 4 X 24kg

 

[MilkManUK]

How you finding the kettlebell based program?