- Joined
- Sep 9, 2009
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5.6.2022
Bench 531 amrap 7 @ 180
T bar rows 90 rep goal 50 actual 55
Notes
Had a busy week just happy to get my sets in at all this week. Still on pace for my power lifting meet. I'll be pulling and benching no squats.
Bench 531 amrap 7 @ 180
T bar rows 90 rep goal 50 actual 55
Notes
Had a busy week just happy to get my sets in at all this week. Still on pace for my power lifting meet. I'll be pulling and benching no squats.