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- Apr 11, 2015
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Now im confusedIt turns out I miscalculated and 685 is what I squatted high, 705 stapled me. I should probably learn to count before loading the bar.
Now im confusedIt turns out I miscalculated and 685 is what I squatted high, 705 stapled me. I should probably learn to count before loading the bar.
685 went up on camera but I missed depth slightly. I went up in weight and failed.Now im confused
Post the video.685 went up on camera but I missed depth slightly.
Post the video.
Thought it was 665 because I was planning on doing a 25 a 10 and a 5 after the 585. Instead I threw on a 35 10 and 5. Need to work on ankle mobility. Think it cost me the rep here.
Before the rep starts? Makes sense. I almost lost this during the unrack and even with safety straps wasn't confident to sink it deeper. The safety straps ended up being too deep because when I dumped the 700 it tore skin and hair off the back of my head. The rack obscures the hip crease a bit but I'm not splitting hairs. If I thought this was comp depth I'd have posted it without being asked.Thats a big squat. But an honest critique would be that looked several inches high. Also your knees arent locked out.
Just stuff to work on if you ever decide to compete. Some of the stricter feds wont give you the squat command unless your knees are completely locked out.Before the rep starts? Makes sense. I almost lost this during the unrack and even with safety straps wasn't confident to sink it deeper. The safety straps ended up being too deep because when I dumped the 700 it tore skin and hair off the back of my head. The rack obscures the hip crease a bit but I'm not splitting hairs. If I thought this was comp depth I'd have posted it without being asked.
Yes @ASUThermo has told me that as well. I guess it's not something I think about consciously that I'll have to start paying attention to. I rush the rep and rerack too much.Just stuff to work on if you ever decide to compete. Some of the stricter feds wont give you the squat command unless your knees are completely locked out.
Naw.The rack obscures the hip crease a bit but I'm not splitting hairs.
Does it not show it? It's a hook grip guide.Wat dis?
Does it not show it? It's a hook grip guide.
Do people really need an instructional on how to hook grip?
W
That's because you can already hook grip 700lbs. For me this was informative and could be for anyone else looking to try it out.Only to post in sherdog threads and then never use.
I watched it. Zero novel information.
Do people really need an instructional on how to hook grip?
There's nuances that people may not get. It's not simply wrapping your thumb around the bar and then your fingers around your thumb.
W
What does my ability to hook grip heavy stuff have to do with anything?That's because you can already hook grip 700lbs. For me this was informative and could be for anyone else looking to try it out.