I guess it still is, only thing that changed is how milk is made. Back in the days, cows grazed on pastures all year long (hay in winter). Nowadays they're shot with hormones, mistreated and they're typically fed grains, most likely soy because it's literally cheaper than dirt. Cows normally don't eat grains but when you're starving you'll eat whatever, right. Modern conditions affect the quality of milk a lot, the milk you drink today is not the same as in the old days. Even the organic one isn't really organic. I believe that organic certification is given if certain standards are met but those standards are pretty low. Eg. 20% of year long diet must come from grazing. Still fed grains the other 80%a god decade ago people here loved milk called it the super food due to having so much packed inside lots i hear today hate milk so im curious as far as current science on it for athletes
Fkn gross. Plant milks are cheap and easy to find now.
What soy?Fkn gross. Plant milks are cheap and easy to find now.
Not even close.Sounds even grosser than cow milk
Soy, almond, oat, rice, pea, etc.What soy?
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This is supposed to be good but it spoils fast because it's not pasteurized. Supposedly it's better because it has healthy bacteria. If you can find raw goat's milk, I heard somewhere that it's even better.
Personally, I just get the pasteurized, grass fed, organic milk because the chunky thick parts, fast spoilage, and expensive price of raw milk.
Soy, almond, oat, rice, pea, etc.
Pseudoscience.Omega 6 and lectins, Omega 6 and phytic acid, gluten and lectins, phytic acid, lectins, ect ect......good way to ramp up your inflammatory markers and wreck intestinal permeability.
I'm not a huge fan of any type of milk, but I find plant milks to be deceptively unhealthy. The only plant milk I'd willingly consume is coconut milk. If you're craving real milk and have to rely on these fake substitutes....then maybe you should listen to your body since it's trying to tell you something.
Oh, this is still a thing?Soyboy detected
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Pseudoscience.
I don't crave milk either, it's terribly unappealing. Plant milks are just handy.