What nutritional supplements make up a Dogger???

[THE Red Beard]

I am curious what nutritional supplements/vitamins you alpha dudes are taking. What makes a Dogger so damn alpha??? Currently I take a garlic supplement, fish oil and vitamin D. All my blood work numbers are pimp and I get a lot of my vitamins from real foods. What drugs you taking?!?!?

 

[JoeyJoeJoeJr]

I have garlic extract, vitamin c, oregano oil, cayenne oil, coq10 and ginger extract.

I don't take them all the time, but every few months I'll start up for a few weeks

 

[Azeroth Adventurer]

Just fish oil and glucosamine

 

[THE Red Beard]

I have garlic extract, vitamin c, oregano oil, cayenne oil, coq10 and ginger extract.

I don't take them all the time, but every few months I'll start up for a few weeks

What's the oregano oil for? The garlic extract has worked unbelievable for my cholesterol...even surprised my doctor.

 

[JoeyJoeJoeJr]

What's the oregano oil for? The garlic extract has worked unbelievable for my cholesterol...even surprised my doctor.

Apparently it has antibacterial and antifungal properties, so it's good for the stomach.

 

[sleepwalk]

I work overnight shift for six months out of the year so Vitamin D is a must. Omega-3, CoQ10 and a greens supplement on top of that.

 

[THE Red Beard]

Apparently it has antibacterial and antifungal properties, so it's good for the stomach.

I really like to get my supplements from natural sources. I'm going to look into this as we have a great natural grocery store that has walls of these types of things.

 

[THE Red Beard]

I work overnight shift for six months out of the year so Vitamin D is a must. Omega-3, CoQ10 and a greens supplement on top of that.

So many people would benefit off of Vitamin D but they don't take it. This pandemic has made a lot of people start taking it.

 

[loyalyolayal]

Just fish oil and glucosamine

Boomers unite!

 

[JoeyJoeJoeJr]

I really like to get my supplements from natural sources. I'm going to look into this as we have a great natural grocery store that has walls of these types of things.

I only buy the best quality I can find.

 

[THE Red Beard]

I only buy the best quality I can find.

We are sherdoggers, we have money at our disposal. I'll be picking this up Saturday; I just read some great info on it.

 

[Cole train]

Heroin

 

[THE Red Beard]

Heroin

Now the double yellows make sense...

 

[JoeyJoeJoeJr]

We are sherdoggers, we have money at our disposal. I'll be picking this up Saturday; I just read some great info on it.

Yeah just be careful with supplements, despite some people claiming they're snake oil and don't do anything, they certainly do.

 

[THE Red Beard]

Yeah just be careful with supplements, despite some people claiming they're snake oil and don't do anything, they certainly do.

I agree...I was taking tumeric and it dropped my BP too much. I stopped taking it after that.

 

[Pizza Werewolf]

I like to stir Fun Dip into all my beverages then pound my drink and randomly yell
"ITS WORKING" or catch phrases from 80s cartoons.
I feel pretty amazing afterwards honestly.

 

[THE Red Beard]

I like to stir Fun Dip into all my beverages then pound my drink and randomly yell
"ITS WORKING" or catch phrases from 80s cartoons.
I feel pretty amazing afterwards honestly.

<{chips}>
It's about 50/50 on the responses. Doggers are an unpredictable bunch of rascals. In b4 viagra and Ketamine.

 

[Pizza Werewolf]

<{chips}>
It's about 50/50 on the responses. Doggers are an unpredictable bunch of rascals. In b4 viagra and Ketamine.

In before drinking ipecac and doing tai-bo!

 

[gnyg]

You dont need supplements when you eat ass.

 

[-Magua-]

I keed.

Omega 3’s... I take Tween 3 to 4 grams a day, (depending on activity/training).
Nutritional Supplement wise pretty minimal & havent even had protein shakes in a few years.
Modified Paleo/Atkins diet so I’m good protein & veggie wise.

That said, Prolly restart protein shakes in next few months, after I move to greener livin area outside city.
I’ll be adding major mileage via jogging & cycling outside (instead treadmill/elliptical), so I’ll be adding in protein shakes as well or another meal.