What should Usyk do to get bigger?

rodkek

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What would you recommend Usyk take to get more muscle and pack on more weight. Its not secret that Usyk has been trying to put on weight but is struggling to do it, the weight would help him have some more sting on his punches. A current fight that is being talked about is Usyk vs Joyce, where the size of them being a big issue, Joyce being 260+
 

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hes always posting on ig that he's went up like .5 kgs

1) Constantly going 0.5 kg up is not "struggling" if you want to gain pure muscle mass instead of fat. It's pretty good.

2) You're maybe talking about the time period when he was moving from cruiserweight to heavyweight.
 
Getting bigger won't help him. He should learn to sit down on his punches a bit more and learn to defend his body from punches.
 
What would you recommend Usyk take to get more muscle and pack on more weight. Its not secret that Usyk has been trying to put on weight but is struggling to do it, the weight would help him have some more sting on his punches. A current fight that is being talked about is Usyk vs Joyce, where the size of them being a big issue, Joyce being 260+
Would not be surprised if he gets the AJ fight now that the Flury fight is postponed. I don't think he needs to add to much weight, he needs to stay mobile.
 
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Fuck that. Dude is too talented but talent won’t get him wins against giants in this division. He should go to Julio César Jr weight cut school, make LHW and fight Bivol
 
patience. in a year he'll turn 35 and he'll be struggling to keep the weight off
 
He's a handful already, weight takes away from his game. He could roid, because I know it's not popular to say it, but it's widespread in the fight game. However there's probably only 3 or 4 HWs can beat him size is he is now, so I'd leave it, and not to be on TRT in 10 years.
 
What would you recommend Usyk take to get more muscle and pack on more weight. Its not secret that Usyk has been trying to put on weight but is struggling to do it, the weight would help him have some more sting on his punches. A current fight that is being talked about is Usyk vs Joyce, where the size of them being a big issue, Joyce being 260+

he’s been in with Joyce before and beat him handily. pretty much embarrassed him
He’s not pillow fisted as some like to make out, but he’s never gonna hit as hard as the top heavies. He needs to stay light, as losing some of his movement for a bit of extra power is not gonna help him. It’s counterproductive
 
Usyk is already too big. On Facebook he posted a video weighing 231.
 
he’s been in with Joyce before and beat him handily. pretty much embarrassed him
He’s not pillow fisted as some like to make out, but he’s never gonna hit as hard as the top heavies. He needs to stay light, as losing some of his movement for a bit of extra power is not gonna help him. It’s counterproductive
Yeah he handled Joyce pretty well in the WSB but Joyce has improved a lot and if they met now it would most likely be over 12 which really favours Joyce. I agree he needs to stay light because that's what makes him great.
 
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