JaeA
Blue Belt
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- Oct 5, 2014
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For years I tried to research and find the best water. From distilled to reverse osmosis, to spring, to purified, etc...... I have came to these conclusions
THE MOST IMPORTANT PART OF NUTRITION IS WATER
1. Avoid plastic as much as possible. I know it is hard to do but try to use glass.
Especially if you are getting your drinking water from a home system or tap. Purchase a glass bottle or use an old glass bottle you have lying around. Plastic has been shown to have at least a small negative effect on our hormones. So lets try to avoid it.
2. If you must buy bottled water I have found that the BEST tasting water is
Ka-Viti bottled water from Fiji. NOTHING compares as far as taste. It tastes cleaner than the fiji brand by far as well.. You can find this at your local fresh market. This bottled water does come in plastic though.
My next favorite is Mountain Valley spring water. It tasted great and comes in GLASS BOTTLES!!!! It is the choice of the white house as well. I personally drink that at the moment.
3. The absolute best source in my opinion is... Harvesting your own spring water from natural springs. Possibly the cleanest natural substance you can ever put in your body. Spring water has been underground for thousands and thousands of years and if the cleanest source of spring water.
You can find all the springs around on www.findaspring.com and search for the closest one.... and you will never have to pay for water again
Remember if you do decide to harvest your own spring water to buy glass carboy jugs!
THE MOST IMPORTANT PART OF NUTRITION IS WATER
1. Avoid plastic as much as possible. I know it is hard to do but try to use glass.
Especially if you are getting your drinking water from a home system or tap. Purchase a glass bottle or use an old glass bottle you have lying around. Plastic has been shown to have at least a small negative effect on our hormones. So lets try to avoid it.
2. If you must buy bottled water I have found that the BEST tasting water is
Ka-Viti bottled water from Fiji. NOTHING compares as far as taste. It tastes cleaner than the fiji brand by far as well.. You can find this at your local fresh market. This bottled water does come in plastic though.
My next favorite is Mountain Valley spring water. It tasted great and comes in GLASS BOTTLES!!!! It is the choice of the white house as well. I personally drink that at the moment.
3. The absolute best source in my opinion is... Harvesting your own spring water from natural springs. Possibly the cleanest natural substance you can ever put in your body. Spring water has been underground for thousands and thousands of years and if the cleanest source of spring water.
You can find all the springs around on www.findaspring.com and search for the closest one.... and you will never have to pay for water again
Remember if you do decide to harvest your own spring water to buy glass carboy jugs!