I drink 5 liters of straight tap water out of a plastic jug
I guess it depends on the continent but in Western Europe, Evian is seen by many as the best mineral water both for taste and health. Fresh water from the Alps
Just out of interest I researched the minerals from Ka-Viti so see how it compares to evian:
Ka-Viti:
https://www.aquagrade.com/wp-content/uploads/2013/12/Ka-Viti_Natural-Artesian_Water_3.jpg
Evian:
My family is well off so we got a whole house filter. Pretty expensive.
Just try to limit shower times, and dont make water extremely hot. I know, hot showers feel oh so good... But opening your pores isnt all that healthy anyways. But when you open your pores and absorb chemicals, its even worse.
Try to keep water moderately warm/luke warm. Also end on cold/very cold if you can handle.
Pure cold showers also have numerous benefits. I mean like extreme health benefits. Plus they wake you up!
http://www.medicaldaily.com/benefit...y-taking-cool-showers-good-your-health-289524
http://www.thehackedmind.com/7-reasons-to-take-cold-showers-and-1-that-really-matters/
http://www.lifehack.org/articles/lifestyle/surprising-benefits-cold-showers.html
http://impossiblehq.com/cold-shower-health-benefits
distilled water tastes like shit homie.I did loads of research on this a couple years ago.
I found that distilled water is the best way to go.
Distilling water gets rid of all organic and inorganic materials.
You must see the crap that is left behind after distilling 4 litres of water, you will be disgusted.
That crap is going into your body, blood, organs and brain. Especially the flouride which is extremely toxic.
Some will say that you need minerals, well actually you be should be getting minerals from your fruit and veggies. Rain water is distilled.
Get a tds meter, they are cheap, and check your drinking water. My tap water is around average 270ppm and varies due to the municipality adding in the chlorine etc.
Bottle water, depends on the brand, usually average 50-70ppm. While distilled water is 0 ppm.
Distilled is negatively charged ions. Well other water is positively charge ions. So it attracts all the positively charged crap in your body and flushes it out.
That's why distilled water doesn't conduct electricity.
distilled water tastes like shit homie.
Not at all, it tastes pure.
I no longer buy water from Amazon and have cancelled my prime membership. After a couple months membership I didn't see the benefit and I don't like their shady business practices. Fuck Jeff Bezos. Plus that water tasted kinda funny.I buy gallons of spring water from amazon for 89 cents. Its alright. I wonder how pure it is. I have seen some bad reviews on the site
Nothing. I was raised in the 80s and 90s. I didn't die drinking it.So what is wrong with drinking water out of the tap like I do?
Nothing. I was raised in the 80s and 90s. I didn't die drinking it.
Although tap water here isn't as good as it is in Chicago.
Pipe down, Roca