I think that may have just been cause that was my first time ever squating because i went up to 60lbs yesterday (still not alot i know) but it was pretty easy. Im just starting slow to make sure that i have form becuase im squating 2 a week and going up 5 lbs each time so i will just keep going...
I'm going to go in order of the threads you picked.
1. that was when I first started with boxing and forums so I honestly just didn't know.
2.i didn't have a gym at the time so I needed a bodyweight plan
3. I wanted a conditioning workout not a strength workout.
4.i now have access to a gym and...
(Truly sorry if you are annoyed by these questions) I am trying to get a little stronger to improve my boxing. I just started doing SL (started yesterday) two times a week. I do boxing monday-saturday and will do SL after boxing tuesday and friday. Do you guys think that this is a good way to...
I know this is a lot but can someone please help me design a meal plan. I would like just a plan that I can eat everyday (may change a tiny bit). I am an amateur boxer who weighs 140lbs right now and I am 5,10'. I train 5 days a week, I train boxing for 22-25 rounds then do some strength...
I need new boxing gloves. Im looking for some with excellent knuckle protection that will last for a little while. I only have a budget of around 100 dollars (so no winnings). Do you guys have any suggestions.
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