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Snatch
100x3
110 5x3
110x2( filmed, will be up when I get my hands on a laptop)
Snatch pulls
150 4x3
The lift that always sits right
180x2
200 3x2 +belt
Still getting used to the quick lifts and pulls before squats. It'll be a bit before I'm back to moving this easily. They were fast, but they felt awful. I don't think I could've tripled them.
It's more like a tard phone. It doesn't like copying or pasting and the fucker will zoom in randomly. Probably because I've dropped it more often than Puberty drops balls.
Anyway, some of my shitty weights were stolen. So as of right now can't load 500lbs on the bar. I can't squat/pull any heavy singles now. It's a fucking bummer, especially because a fucking member of my family did it. The fucked up thing ? It ain't the first time someone I should be able to trust has done this. People fucking blow.
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