Hi there. I’m on antidepressants . . . Kind of.
They can be incredibly helpful in improving your life. It just takes some trial and error. Idk how many I’ve tried at this point but finally landed on a high dosage of Zoloft and Wellbutrin that helps me cope (with a cocktail of other meds, I’m schizophrenic of course. Need a lot of balancing). It can be rough dude, I won’t lie. Everybody has a different experience on each SSRI but I would recommend avoiding venlafaxine. I swear to god at exactly 24 hours from your last dose you’ll get hit with the most god awful withdrawal you’ve ever experienced lmao. That one doesn’t fuck around.
I say I’m kinda on them because I’m classic crazy and always go through cycles of “I don’t need this anymore” only to suffer through SSRI withdrawal for weeks/months, realize I’m batshit fucking insane, and do in fact need them lmao. Probably be back on them come Wednesday.
Everybody will recommend improving your life in other ways, better eating, exercise, getting outside, etc. but I’m sure you’re aware when you’re depressed it’s hard to even get out of bed. Like you’re physically glued there. You can use the antidepressants to get you on the base level everybody else functions at, and then hopefully have the motivation and energy to improve your life in other corners from there.
Talk to a doctor, I’d advise doing some research of your own because in my experience you can’t depend on doctors all the time (I’ve been put through some things I didn’t need to be because of their bullshit), and keep an open mind. Don’t give up if one drug or another doesn’t work out. Fuck knows there’s a Rolodex of them lmao.