- Joined
- Dec 11, 2017
- Messages
- 20
- Reaction score
- 0
NO OOOOOOOOO.....
Dont do this to your body, Please.
Dont do this to your body, Please.
Not sure how people can train after eating pizza. I feel sluggish and bloated. Now, lifting weights fasted, and eating a whole pizza afterwards, that's a different story!
Eating Pizza before workout
Oh men, I love Pizza!
Not before training though but a few hours later sure no problem.
From a fitness point of view though I remember Arnold Schwarzenegger said if you eat 2000 calories then you got train and lose 2500 calories a day.
Watch.....
Also every week fast once a day and practice detoxing.
No harm in eating one Pizza a week everyday is a NO. NO!
YES from me though I love Pizza!
Arnold gives an old school answer to losing weight.
But lets say, throughout the day I eat nothing but an apple for the entire day.
Then I do my workouts, once I finished, I burned about 2000 calories.
Now I'm starving, I could eat a horse!
So I munch down hard on 1 pizza which is 2000 calories.
Then I go to sleep.
I wake up and I should have lost weight,
DAILY RECOMMENDED CALORIES for a GUY = 2000
CALORIES EATEN = 2000
CALORIES BURNED = 2000
2000 - 2000 = 0
but actually I didn't lose any weight on the scale.
I gained weight! Then I have breakfast, I weigh myself, I'm even more.
wtf! you said calories in vs calories out.
It actually comes down to insulin level and its complicated as FUCK
Arnold gives an old school answer to losing weight.
But lets say, throughout the day I eat nothing but an apple for the entire day.
Then I do my workouts, once I finished, I burned about 2000 calories.
Now I'm starving, I could eat a horse!
So I munch down hard on 1 pizza which is 2000 calories.
Then I go to sleep.
I wake up and I should have lost weight,
DAILY RECOMMENDED CALORIES for a GUY = 2000
CALORIES EATEN = 2000
CALORIES BURNED = 2000
2000 - 2000 = 0
but actually I didn't lose any weight on the scale.
I gained weight! Then I have breakfast, I weigh myself, I'm even more.
wtf! you said calories in vs calories out.
It actually comes down to insulin level and its complicated as FUCK
It is not the best idea because you will let your stomach etc work harder digesting it and combining it with sporting. unless you train like a wuss nothing will happen but when you go intense or work hard you will not feel good. try coffee or something easy digestible like fruits.Whats wrong with pizza as a pre-workout meal.
If you break down the food its:
1. Yeast Extract + Flour for the dough ( carbs)
2. Cheese (Good source of Dairy)
3. Tomato Sauce (Good source of potassium)
4. Ham (Good source of protein, even if its processed)
5. Olives (Many different health benefits)
6. Capsicum (Many different health benefits)
7. Pineapple (Many different health benefits)
8. Onions (Many different health benefits)
Ok so we add some oil for cooking, but we do that anyway with pretty much every meal.
Fact: Has alot of:
KJ - Energy !
Carbs !
Protein !
Which is kind of perfect for a few hours before you workout, since you are gonna burn it off anyway.
If you can eat pizza before a workout then you aren’t training very hard.
That's the Planet Fitness workout!What about eatting pizza DURING your workout? A slice in between each set. Whatever it takes baby
Whats wrong with pizza as a pre-workout meal.
If you break down the food its:
1. Yeast Extract + Flour for the dough ( carbs)
2. Cheese (Good source of Dairy)
3. Tomato Sauce (Good source of potassium)
4. Ham (Good source of protein, even if its processed)
5. Olives (Many different health benefits)
6. Capsicum (Many different health benefits)
7. Pineapple (Many different health benefits)
8. Onions (Many different health benefits)
Ok so we add some oil for cooking, but we do that anyway with pretty much every meal.
Fact: Has alot of:
KJ - Energy !
Carbs !
Protein !
Which is kind of perfect for a few hours before you workout, since you are gonna burn it off anyway.