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Raw vegetables (plus pork rinds if you want protein, processed so not exactly healthy, but no sugar). If you want to reduce prep time, cut up a bunch of vegetables for the week on Sunday; wash a handful and pack for lunch each day.Requirements
No cooking
No carbs
Healthy
This is actually for my girlfriend. She started eating Tuna every day for lunch and I told her that was a bad idea because of the high mercury levels. Unfortunately I don't know a lot about healthy food options, figured some of you probably eat healthy.
Any healthy lunch ideas that are easy to make? What do you guys eat do lunch usually?