Got big into tea for a while, but that's calmed down. Used to have a tea journal and everything.
I learned enough to know what I like: oolongs and greens, mostly. A nice, clean black in the morning with milk and honey can be lovely, too.
The best tea in my humble opinion is a ginseng oolong. The higher quality ones are really good.
Any oolong is good, though - milk oolong also is good, again if you avoid the cheaper ones. Some are artificially flavoured with milk flavors. yuck.
For night time teas - nothin better for a fella to wind down at the end of the day than a nice cup of calm-a-male. However, my girlfriend is big into making tea from sage leaves, mint leaves, or ginger root and I've been known to enjoy a cup of water with fresh vegetable matter chucked in. Those are quite nice, too.
And, from the "everything kills you" files - microplastics in tea!? using a stainless steel tea ball or other infuser certainly makes you feel like a bigshot, but now there's more reason to avoid tea bagging - bad news for your mom:
Microplastics in drinking water do not appear to pose a health risk at current levels, research suggests.
www.bbc.com