What is an effective Fat burner with no speed in the ingredients

Discussion in 'Dieting / Supplement Discussion' started by KillerTKO, Jul 12, 2019.

  1. KillerTKO

    KillerTKO Blue Belt

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    I am currently dieting down as a competition against a friend to see who can get the leanest by our holiday.

    I am currently at about 10/11% body fat and I am looking for something to give me a little edge to cut the last few %.

    I recently went into a local supplement shop that is perhaps not the most above board and asked the guy what he would recommend. His answer = T5.

    However, after using it for a few days I noticed that it seemed to cause a shrivelling that my girlfriend was not happy about - I’ll say no more! The guy at the shop said it was because of the trace amounts of speed in the T5, dunno if this is right but I can’t put up with that.

    Any other recommendations that won’t have this side effect?
     
  2. MisterHappy

    MisterHappy Yellow Belt

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    Cardio
     
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  3. genecop

    genecop Red Belt

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    Running..
     
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  4. ocean size

    ocean size Black Belt

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    If I was in your shoes there is nothing i would buy. Results wouldn't be worth the 20 bucks for a bottle.
    https://www.healthline.com/nutrition/12-weight-loss-pills-reviewed#section1
    See the evidence for these - all of them are either speed/caffeine, do nothing, do a tiny bit but have serious potential side effects.

    Garcinia Cambogia or Glucomannan may increase weight loss very slightly and dont appear to have side effects other that digestive issues but if you are at 11% we are probably talking about the net effect of skipping one cookie or going for an extra run. So just skip the cookie or go for the run and don't cause yourself crazy gas.

    Dunno why you are dieting if you are seriously at 11%. You should have abs and shit by now.

    Oh an next time your girlfriend gives you shit, gently suggest the dong problems are her fault. She will work extra hard to fix them and your bond will grow stronger.
     
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  5. wufabufa

    wufabufa Black Belt

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    Yohimbine HCL can work if you take the right dose, keep your blood sugar/insulin levels low, and don't exercise hard 5 hours or so after taking it. It may have other effects that you and your lady will enjoy but I'm certainly not recommending you take it.

    It's not for the faint of heart.....literally.
     
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  6. Linda Griffith

    Linda Griffith White Belt

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    Do not consume T5! The best way to remove fat is, oddly enough, to consume more fat. One gram of fat gives two times more energy than proteins and carbohydrates; also unsaturated fat is not deposited in excess weight. It is better not to eat a lot of carbohydrates, but to eat fiber with vegetables (especially leafy ones).
     
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  7. Linda Griffith

    Linda Griffith White Belt

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    As for sports, you need to do high-intensity interval training (hiit).
     
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  8. therealdope

    therealdope Titanium Belt

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    T5 ??? WTF is that? Sounds like a marketing gimmick on the medical use of T4 (thyroid medication). You should probably stay away from it.

    Going by modern pro cycling methods of cheating -- where dropping a bunch of fat when you're already skinny as fuck is a significant advantage -- the answer is: T4 + clenbuterol. I would not suggest fucking around with this stuff, I'm just answering the OP question.
     
  9. Rhood

    Rhood Gold Belt

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    What do you mean by "no speed"?

    Are you talking about ephedrine?
    Are you talking about ephedra?

    Both of these ingredients have been banned from all diet & fat burning pills.
    They've been banned for more than a decade in the US & Canada.
     
  10. Ian Coe

    Ian Coe Silver Belt Professional Fighter

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    Is ephedrine not available still as a pharmaceutical grade product?
     
  11. William Huggins

    William Huggins Purple Belt

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    TS is in need.........we can help him, we can make him better.

    DNP (2,4-Dinitrophenol).............

    Get to 6% or die trying.........
     
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  12. therealdope

    therealdope Titanium Belt

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    "Dyin' ain't much of a living, boy".

    - OJW
     
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  13. STRYDG

    STRYDG Blue Belt

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    images.jpeg-1.jpg
     
  14. ocean size

    ocean size Black Belt

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    <{clintugh}>
    So veg + fibre is good advice. But lol telling someone fat is twice as calorically dense must be the worst selling point.

    Also unsaturated fat isn't olestra. If you eat too much you will get fatter.
     
  15. William Huggins

    William Huggins Purple Belt

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    Yeah but them Inuit people, Bro.......
     
  16. MescalineDreams

    MescalineDreams Yellow Card Yellow Card

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    A stack Tim ferris recommends is

    High Allison garlic extract
    350mg decaffeinated EGCG
    Policosanol
    250mg alpha lipoid acid 3 times a day before meals
    Once before bed minus the EGCG

    Tried it, definitely a nice little hack for burning fat

    A few other things, a tsp of cinnamon / shot of apple cider vinegar before every meal.

    Intermittent fasting / time restricted eating. 4-8 hour eating window, 16-20 hour fasting window, eating all meals before 6pm

    Ice baths every day
     
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  17. MescalineDreams

    MescalineDreams Yellow Card Yellow Card

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    You're shiny.
     
  18. wellz6

    wellz6 Black Belt

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    That's what I thought too, so how are some companies getting around it? Lipodrene contains it:

    https://hitechpharma.com/collections/weight-loss-energy/products/lipodrene
    "Ephedra Extract 25mg (leaves)"
     
  19. Grenz

    Grenz Brown Belt

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    Sounds like someone just lost 10 lbs on keto and is really fucking excited about it.
     
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  20. AndrewFiedelman

    AndrewFiedelman Double Yellow Card Double Yellow Card

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    Lower calories, understanding when to raise calories if progress stalls, and cardio when it makes sense.

    Please consult your doctor if you want to use: DNP, Elephant Abortion Inducer, Clen, Yohimbine

     

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