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Depends on where you start, but the leaner you get, the more lean tissue you will tend to lose.

That guy is a gay make-up artist that makes more money than all of you.

Have a pubmed link that you would like to share?

Was she really impressive against the undersized opponent though? The smaller girl was in there the whole fight. What did y’all watch?

Lifting heavy is relative. Lifting heavy for a powerlifter, will not be the same when compared to a sprinter. Sprinters need to be able to apply force into the ground, as well as absorb eccentric demand to create the next stride. If they weren't able to resist the ground reaction force, they...

Too many factors to consider. Post a video of how you stretch.

Creatine, fish oil, and more food.

He’s not calling out Maia.

Good to see coaches finally periodizing and programming by the day. Since I started working with Joel and coaching some of his coaches, I have been trying to instill this mentality with every coach that I come across — have a program drawn up but be able to adapt from objective measures like...

Did you sign up for a gym without a tour? That's unheard of in California. People always want to view the gyms and the membership account managers always sell by giving the tours. Use the Leg Press & everything else in there that can work the lower body.

Do you get tired after you eat, or does eating have little effect on tiredness?

Depending on anthropometrics, this style may very well be MUCH better for you. Do you have relatively long femurs vs. your torso?

When you say rehab, do you mean acute rehab or post-rehab? Your own back or someone else's?

Calorie deficit + resistance training + >2.2g/kg PRO

I'd argue that 55 and 70 are the hardest divisions at the moment.

Which of these chemicals fry your nervous system? Have you taken chemistry, bio-, or organic chemistry?

So to decrease joint damage, you take off shoes and run downhill? How does this make any sense?

Additionally, there are some great nutritionists, that are not Registered as a Dietitian, that hold MS/MSc and PhDs in Nutritional Sciences, as well as reputable diplomas in Sports Nutrition such as the - Diploma in Applied Sport and Exercise Nutrition from the ISSN and the International Olympic...

I was actually asking @EatMyShorts where he is studying NMT, not NKT. I have seen some of weird shit that NKT teaches. Its.. interdasting.

Where are you studying NMT?