- Joined
- May 9, 2010
- Messages
- 1,468
- Reaction score
- 384
This guy was doing clean and press singles and dropping the bar from the top after every singe including all the light warm ups. Did the same with cleans singles. Up to the shoulder, drop. Every fucking time. Maxed out at 185 on the C&P to give you an idea of the working range. Where do people learn this behavior?