And Honda Housey. Check out around the 0:13 mark.Ben Askren comes to mind.
probably the great Roy Jones eh? Who else is in there.
probably the great Roy Jones eh? Who else is in there.
Ronda with them hands
Second place pound for pound might be Fedor. For a heavyweight he had great hand speed in his prime
He loss his fights because he wasn't fast enough in the pocket. He has fast hands but he loss to fighters with faster hands than him in the pocket.people will shit on this but Cody has probably got the quickest hands in UFC.
This. Everyone PAC fights talks about his hand speed. He is able to connect on everyone with multiple punch combinations.Roy Jones, Gary Russell Jr. and Manny Pacquiao is up there.