- Joined
- Nov 20, 2006
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Tuesday - 12/29/20 - 7:30pm
Comp Bench
135x5
135x5
185x3
225x2
255x1
275x1
285x1
270x4
270x4
250x4
250x4 (last rep 5-3-0 tempo)
Done. Took the Moderna vaccine today. Arm is aching like a mother, but now feeling better after benching. Not the best day and probably rushed it, but any time I can get in the gym is a win these days.
Comp Bench
135x5
135x5
185x3
225x2
255x1
275x1
285x1
270x4
270x4
250x4
250x4 (last rep 5-3-0 tempo)
Done. Took the Moderna vaccine today. Arm is aching like a mother, but now feeling better after benching. Not the best day and probably rushed it, but any time I can get in the gym is a win these days.