- Joined
- Dec 14, 2010
- Messages
- 1,036
- Reaction score
- 14
Been training grappling for probably 14 years now. I finally caught the dreaded acl injury.
anything I can do to stay up
On my skills? Has anyone found a brace that will isolate and protect the knee enough to do any training?
advice? I’m beyond bummed about this injury.
im waiting on a surgery date and doing physical therapy but trying to do something useful in the meantime
anything I can do to stay up
On my skills? Has anyone found a brace that will isolate and protect the knee enough to do any training?
advice? I’m beyond bummed about this injury.
im waiting on a surgery date and doing physical therapy but trying to do something useful in the meantime