- Joined
- Jan 11, 2013
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The lower your weight is, the better your cardio usually is.
The most well rounded guy is always a 125 or 135 pounder. It's just physics, they can do way more reptetitions, have less injuries because it's easier for their joints. They take less powerful shots to the head and body.
GSP's boxing was a bit limited, haven't seen him using many uppercuts or elite head movement.
Jon Jones has barely a right hand
Anderson had bad tdd and wrestling
Cruz, MM, Cejudo, TJ, have a well rounded game.
The most well rounded guy is always a 125 or 135 pounder. It's just physics, they can do way more reptetitions, have less injuries because it's easier for their joints. They take less powerful shots to the head and body.
GSP's boxing was a bit limited, haven't seen him using many uppercuts or elite head movement.
Jon Jones has barely a right hand
Anderson had bad tdd and wrestling
Cruz, MM, Cejudo, TJ, have a well rounded game.