- Joined
- Jun 21, 2019
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- 1,887
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Thought i'd be fun to share our goals and look back on theme next year.
Current:
5ft10
175-178lbs
About 12%BF
Goals:
Get stronger, more flexible and explosive.
180+lbs at the same body fat
Work on my lef arm that was neglected due to wrist injury
Get better at pull up's
Work on my overall striking and wrestling technique
Current:
5ft10
175-178lbs
About 12%BF
Goals:
Get stronger, more flexible and explosive.
180+lbs at the same body fat
Work on my lef arm that was neglected due to wrist injury
Get better at pull up's
Work on my overall striking and wrestling technique