What a clown postAwesome tip. Great insight. Sounds smart. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get. Thanks for the motivation.
I usually try to be as opposite of relaxed as possible when lifting.Take a 15-20 second deep breathe before you start every set,then as usual breathe in and breathe out,you will lift weights way more easier and relaxed.%100 works I heard this from a ifbb pro world champion
Also, snort cocaine after downing lots of coffee.
When preparing to squat, completely empty your lungs and draw your ribcage down over your hips for maximum core stability
Take a 15-20 second deep breathe before you start every set,then as usual breathe in and breathe out,you will lift weights way more easier and relaxed.%100 works I heard this from a ifbb pro world champion
Lube DudeOn HITT days or multiple sets of hanging leg raises, vaseline your thighs and guys to keep everything from dry rubbing together.
On HITT days or multiple sets of hanging leg raises, vaseline your thighs and guys to keep everything from dry rubbing together.
On HITT days or multiple sets of hanging leg raises, vaseline your thighs and guys to keep everything from dry rubbing together.