- Joined
- Jan 8, 2006
- Messages
- 2,835
- Reaction score
- 1,035
Marching or Up-down on a low box might get your HR in the right zone too. Prob need to carry a 20-30lb medicine ball.Love rope skipping but ceilings are too low, even in the garage the beams get hit. Drive way is on a slant too. I usually only do it at the park when I take my kids. The soft foam ground cover saves the rope from getting eaten up by the concrete.