- Joined
- Aug 28, 2009
- Messages
- 50,341
- Reaction score
- 4,928
On the ascent
I was told by my coach when I had one imagine throwing the bar off your back - it puts me off balance and has never worked
Another one I've heard is press up like you're doing a push press which seems awkward
Do you have any
I was told by my coach when I had one imagine throwing the bar off your back - it puts me off balance and has never worked
Another one I've heard is press up like you're doing a push press which seems awkward
Do you have any