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Do you think this is dumb since I was progressing with what I was doing? Joe Sullivan did say the fatter you get only your squat will increase and thats kinda what was happening <45>
If you were still getting stronger and staying healthy etc. you probably could have stuck to what you were doing. I'm getting fatter by the month and bench and deadlift are moving well. Out of the 3 lifts, BW has the biggest impact on my bench I think. Switching it up isn't a bad thing though, as long as you enjoy it and are maintaining focus it's all good right?