do you sleep well?

I used to take percocets and sleep just fine

I quit taking them at the beginning of the year and now I dont sleep worth a shit

I keep hoping ill get used to it but maybe this is just what its like to try to go go bed sober

I have also tried ambian and trazadone but my body just shrugs that shit off and just keeps on stayin up.

It catches up with me about once a week and ill stay in bed for like 12 hours

I think of bubbles from the wire almost nighty... " I used to love to get high"
 
I used to take percocets and sleep just fine

I quit taking them at the beginning of the year and now I dont sleep worth a shit

I keep hoping ill get used to it but maybe this is just what its like to try to go go bed sober

I have also tried ambian and trazadone but my body just shrugs that shit off and just keeps on stayin up.

It catches up with me about once a week and ill stay in bed for like 12 hours

I think of bubbles from the wire almost nighty... " I used to love to get high"
i took sleeping pills once and laid awake all night wondering when they were going to work
 
Yes, I get uussually 9 hours avg, get up to pee probably 3 times. I drink a glass of water each time I get up to pee tho, it's on purpose. I have been awak7e for a week once, and multiple days I a row multiple times. I love cuddling in bed for days too.
 
Yes, I get uussually 9 hours avg, get up to pee probably 3 times. I drink a glass of water each time I get up to pee tho, it's on purpose. I have been awak7e for a week once, and multiple days I a row multiple times. I love cuddling in bed for days too.
good to stay hydrated
 
No, I’d be lucky to get 4-5 hours a night.
 
Sleep fucking sucks.

I always wake up in the middle of the night needing to piss. The thing is, I'll get up, and I won't even need to pee that much, but it's like a habit now so it always happens.

Also, I've found I need a min of 6.5 hours to function at my best, and yet, I always seem to wake up 30 mins earlier than 6.5 and it drives me nuts.

I worked over in Sri Lanka for 3 months about 8 years ago. I don't know what was different, but after the first 2 weeks there I was suddenly sleeping 8 hours right through the night. Only time I've ever gotten the best possible sleep I could get in my entire life. After I moved back to Australia, it was right back to the 6.5 hours and getting up in the night routine.
 
I sleep very well and never wake up in the middle of the night. I have to set two alarms to wake up in the morning. The problem is just getting there, it takes me forever to fall asleep at night.
 
8 hour a night crew checking in. In bed most nights before 10pm and up by 6am, sometimes 5am. No alarm unless I have to ensure I am up a certain time.

No matter the challenges or stresses in my life, I have always been able to sleep. Shut my mind down and just doze off. I realize now how much of a gift that is when I see how many people struggle to sleep and how much it impacts everything else in their life. Lack of sleep is like a multiplier for problems and impacts findings solutions.
Not to rub it in to non sleepers but I can also pretty much sleep on demand.

If I have a few hours to kill at any time of the day and decide I should grab a nap, I can usually make myself fall asleep within about 10 minutes.

If I am in another city for work and realize I will have a late dinner meeting and maybe drinks and social time that will go deep into the night and yet I have to be up early the next day and alert, I can simply find any time in the day and bank 20 or 2 hours sleep. Whatever I want, whenever I want.

Guys with sleep issues in my office hate me for that. lol.
 
When my anxiety is in check I sleep like a champ. Fall asleep right away and stay asleep for 7 hours. When my anxiety kicks in a few times a year I’m way too amped to sleep so a Xanax helps me get about 4-5 hours. Usually lasts a few weeks. I recently tried CBD and I’m hoping that will work because Xanax can fuck your system up.
 
No, and I never have. I have a hard time just falling asleep, and when I finally do, it's just constant madness inside the dream realm. I wake multiple times per night after intense and vivid dreams, most being of an undesirable nature and unpleasant.

The only times I've ever made it through an entire night and escaped them is when I've drank myself into a stupor. Weed used to somewhat suppress my recall, but they'd bleed through often even if I was habitual about my smoking. Now that I don't drink or get high it's back to the same madness I've experienced since as long as I can remember.

Such is life. I'll catch up when I'm dead I suppose.

I take a capsule of GABA and an eye dropper of CBD 1200 mg before bed. gets me at least four hours of uninterrupted sleep.
 
Pretty well, two nights ago I got like 11 hours the night before I got 10, the night before I got 9 or 10, but I've been working out hard each day, reaching the point of exhaustion several times a workout. Also I meditate daily and been going to the beach as well. You can add that I've been eating good, specially before going to sleep plus smoking weed at night time.
 
no. Not since I saw someone get rich n famous using my "straightening iron I left is Saratoga." I haven't slept well ever since.
 
Now I do. Didn’t used to. Amazing how getting a large inheritance can really ease your mind.
 
Not at all. I toss and turn all night, sometimes I dont sleep a drop.

I quit stressing out about it though, as long as I'm laying down I feel alright onconce I get going
 
Bjj and just training at night in general had screwed up my sleep so much that I try to grab daytime naps when it’s slow at work

When I can get good start to sleep it’s ruined when I have to take a piss and can’t fall back asleep
 
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