What does your physique look like?

[Err]

Me too.

 

[spdrew2143]

Dude you need a family that teaches you sentence structure. How can someone use the word "and" five times in a single sentence?

How's that meat prep going @jgarner? Going to give it a go or are you backing out?

 

[JimRussel]

How's that meat prep going @jgarner? Going to give it a go or are you backing out?

ttt

 

[Zarate]

I don't have any problems with anyone in this Thread but I am Team @JimRussel .

He's acting instead of reacting. Taking the lead with insults and constantly son'ing the other guys. I am respecting his efforts.

 

[boingyman]

WTF isn't this the thread from like a year ago, lol... So where are the transformation pics?

 

[spdrew2143]

ttt

Obviously we are not going to get an answer. He either doesn't want us possibly discovering his real name, or he is some keyboard warrior trolling the forum.

 

[JimRussel]

Obviously we are not going to get an answer. He either doesn't want us possibly discovering his real name, or he is some keyboard warrior trolling the forum.

@jgarner thoughts?

Edit: I see you in here. How’d you get the yellow cards, brah?

Edit 2: Okay, good chat brah. See ya.

 

[wufabufa]

meat prep

Nothing like beating your meat to prep for the meat.

 

[JimRussel]

I’m pretty sure @jgarner is just going radio silent like the top dudes sometimes do before big meets or WSM and is going to show up and post a video of a monster total after the meet he’s definitely doing.

He’s probably back on the Marine-approved steroids that were very necessary to make him a better soldier back in the day.

 

[TeTe]

WTF isn't this the thread from like a year ago, lol... So where are the transformation pics?

It's good to see everyone playing nice in here.

 

[JimRussel]

It's good to see everyone playing nice in here.

show off ur physics or gtfo the thread u potato.

 

[ASUThermo]

I’m pretty sure @jgarner is just going radio silent like the top dudes sometimes do before big meets or WSM and is going to show up and post a video of a monster total after the meet he’s definitely doing.

I sense a big bench, I really do.

 

[faustian]

Pretty dehydrated here

Currently working on my core and farmer's tan

 

[ASUThermo]

Pretty dehydrated here

Currently working on my core and farmer's tan

What is the brand and scent of that plug-in?

 

[faustian]

What is the brand and scent of that plug-in?

I'll have to check when I get back home. Pretty sure I got it at Walmart tho lol

 

[JimRussel]

I sense a big bench, I really do.

He usually has so much to say and replies very quickly.

 

[ASUThermo]

He usually has so much to say and replies very quickly.

Like in seconds. Bummer, I was happy to see there was another USAPL guy on the forum.

 

[TeTe]

Pretty dehydrated here

Currently working on my core and farmer's tan

Looking TST, bud

 

[faustian]

Looking TST, bud

Thanks fam but I’ve gotta start taking deadlifts seriously. I go really hard on shoulders and lats since they’ve always been two of my more friendly muscle groups, but thinking about demoting shoulders for now to prioritize deads. I basically have zero core or lower back lol. Plus I think it would help in the perpetual battle against lower belly fat

 

[JimRussel]

Thanks fam but I’ve gotta start taking deadlifts seriously. I go really hard on shoulders and lats since they’ve always been two of my more friendly muscle groups, but thinking about demoting shoulders for now to prioritize deads. I basically have zero core or lower back lol. Plus I think it would help in the perpetual battle against lower belly fat

Why can't you do both? What does your programming look like?

The battle against lower belly fat means getting leaner overall.