What does your physique look like?

[PCP319]

At the risk of making people hurl up their lunch, and outing myself on the internet, here's me, in all my 5'11", 330 lb. glory:

https://ibb.co/N10vFzF

Trying to cut down to 200, maybe even far lower.

 

[Zankou]

Dude you should cut weight hard ... you’d be in decent shape if you just cut calories massively!

 

[PCP319]

Dude you should cut weight hard ... you’d be in decent shape if you just cut calories massively!

Agreed. I'm just hoping to get below 15% body fat without having to get down to like 160 or something ridiculous. Preferably around 200.

 

[Shadiata]

166lbs - 50 years old - after long cut on macro-based nutrition plan. Ended up on a much higher cal and macro plan to add on lean mass to about 170lbs which took about 6 months (have to dig up those pics)
https://ibb.co/7nJJW95

179lbs - 52 (will be 53 in June) - current. Follow nutrition enough to stay under 180 as I compete as an 81kg lifter so 178-180 is target weight for training
https://ibb.co/d2pq8pz

 

[JimRussel]

Dude you should cut weight hard ... you’d be in decent shape if you just cut calories massively!

Lol is this a troll comment?

"Dude, you're 330 lbs now, but you'd be in decent shape if you ate a lot less and lost a lot of weight!"

"Thanks, I've never thought of it like that."

 

[Hannibal Lector]

Lol is this a troll comment?

"Dude, you're 330 lbs now, but you'd be in decent shape if you ate a lot less and lost a lot of weight!"

"Thanks, I've never thought of it like that."

Agreed I haven’t seen such a stupid post in all my life.

 

[JimRussel]

Agreed I haven’t seen such a stupid post in all my life.

Okay, let's not get carried away now. We still have self proclaimed child mutilation supporter @jgarner and then @pokerandbeer.

 

[Hannibal Lector]

Okay, let's not get carried away now. We still have self proclaimed child mutilation supporter @jgarner and then @pokerandbeer.

I forgot about those guys....

 

[JimRussel]

I forgot about those guys....

Sorry for reminding you.

 

[ROcknrollracing]

Okay, let's not get carried away now. We still have self proclaimed child mutilation supporter @jgarner and then @pokerandbeer.

you guys lives would be boring without me here just admit it

 

[JimRussel]

you guys lives would be boring without me here just admit it

But...you're generally not here. Before today, you've posted twice since December 12, 2020.

 

[ROcknrollracing]

do you think there is a reason for that just maybe?

 

[JimRussel]

do you think there is a reason for that just maybe?

What does that have to do with:

you guys lives would be boring without me here just admit it

 

[JimRussel]

If it has to do with you lying about your lifts, then I'm not sure what to tell you other than stop doing that.

 

[ROcknrollracing]

if you want to go through your life believing that I never lifted what ive said ive lifted that is up to you. It really doesn't matter and im passed all of that I think.

as long as your happy im happy

 

[JimRussel]

if you want to go through your life believing that I never lifted what ive said ive lifted that is up to you. It really doesn't matter and im passed all of that I think.

as long as your happy im happy

As long as my happy what? Are you talking shit about my happy?

 

[ROcknrollracing]

you're

 

[spdrew2143]

if you want to go through your life believing that I never lifted what ive said ive lifted that is up to you. It really doesn't matter and im passed all of that I think.

as long as your happy im happy

We did find out you never lifted what you said you lifted, remember? Then you went full princess stampy foot for awhile and then left.

 

[PCP319]

This is getting good

 

[ROcknrollracing]

ok

We did find out you never lifted what you said you lifted, remember? Then you went full princess stampy foot for awhile and then left.